The program includes daily exercise sessions, periods of fasting, delicious and nutritious plant-based meals, interactive health seminars, and hands-on vegan cooking classes. We support one another through small teams, share our progress, and create meaningful connections. Participants also enjoy group walks in the park, uplifting music and singing, team games, and moments of reflection and encouragement. Maker Heals is more than a program — it’s a community of care, learning, and transformation for anyone seeking a healthier, more balanced life in body and spirit.